Allergies are a serious problem that can make people’s lives miserable. You may be bothered to find out the medicine instead of effective home remedies for allergy. But did you know that you can get rid of allergies in a natural way as well as in medicine?
Natural home remedies for food allergy itching can perform well than the medical treatment. Today in Courstika, we will show you the home remedies for allergy in the natural ways. If you suffer from allergies, apply these tips to your daily life.
The natural cures for allergies and sinusitis
1. Antioxidant
Antioxidants are one of the main tools to prevent diseases in the human body and in nature. Vitamin C is one of the antioxidants made in the body and nature which is famous for its strong anti-allergic properties.
So take Vitamin C 3 times a day 1000 to 2000 mg. You will have all the great sources of Vitamin C at your fingertips. You can get Vitamin C from raw peppers, cabbage, potatoes, lemons, pomelo, orange lemons, and tomatoes. Grapes, guavas, starfruit and various sour fruits are also rich in vitamin C. Which is one of the ways to prevent your allergies.
2. Vitamin A and Zinc
Vitamin A and Zinc play an important role in reducing inflammation of the human stomach and other inflammatory areas. Vitamin A is spread in various foods of nature. For example: Lettuce leaves, spinach, tomatoes, beans, carrots and pumpkins contain sufficient amount of Vitamin A. In addition, sweet potatoes, coriander leaves, peaches, bananas, papayas, watermelons and corn are rich in Vitamin A.
On the other hand, one of the richest sources of zinc is the oyster mushroom which is now found all over our country. Other foods that contain zinc include: sweet pumpkin seeds, bean seeds, nuts and sunflower seeds.
3. Carotenoid
Carotenoids are found in large quantities in a variety of colorful vegetables such as carrots, sweet pumpkins, turmeric, spinach, data vegetables, etc. Carotenoid is a pigment found in plants. It contains carotene, beta carotene, lutein, lycopene, cryptobenthic and xanthine which are very essential for our body. These work great as natural remedies for allergies.
4. Sage mushrooms
Sage mushrooms have an extraordinary ability to reduce allergic itching. It inhibits the production of histamine and reduces the inflammation of the body.
Also one of the main functions of sage mushrooms is to detoxify the body. It detoxifies the blood and body cells, lowers the levels of excess cholesterol and triglycerides in the blood and ensures normal and essential oxygen-rich blood flow to the body. This reduces the risk of heart disease and high blood pressure by up to 95%.
The natural home remedies for Allergies
Many people suffer from severe discomfort due to allergies. And there is the pain of itching. Only the sufferers know how severe this painful allergy problem is. Many favorite foods have to be removed from our diet due to allergies. But if you want, you can easily say goodbye to allergies in all domestic and natural ways. How? Let’s know.
1. Neem leaves
If you’re trying to find out how to cure allergic rhinitis permanently, can use neem leaves. Neem leaves is natural ingredient for effective home remedies food allergies. Dry one kg of neem leaves in the sun. Crush the dried neem leaves on the floor or by any means and keep them in a container with cleanliness. Soak 1 teaspoon of neem leaf powder and 1 teaspoon of Ispaghula bran in 1 glass of water for half an hour. After half an hour, stir well with a spoon.
This is how to make this wonderful mixture and drink it every morning on an empty stomach, at noon on a full stomach and at night before going to bed. If possible, take a bath in lukewarm water mixed with neem leaves.
2. Coconut oil
Coconut oil as a cosmetic is considered to be the safest to use on the skin. If itchy skin due to any kind of itching, insect bite or any other reason, apply coconut oil on the itchy area. If there is itching all over the body, you can apply coconut oil all over the body. You can also take a bath by mixing coconut oil in lukewarm water.
3. Petroleum jelly
If your skin is sensitive, you can use petroleum jelly. The good news is that petroleum jelly has no side effects. Because it does not contain any toxins that will harm your skin. Use petroleum jelly if itching on any part of the body. It stays in everyone’s home, so you can use it at any time.
4. Baking soda
Baking soda is much more effective in preventing itching. Make a mixture with about one third of a cup of water with baking soda. Then apply this mixture on the itchy area. This will reduce the itching a lot.
If you want, you can also take a bath with baking soda. In this case you have to mix 1/2 cup of baking soda in a big bucket of water. After soaking the body in water mixed with baking soda for at least 30 minutes, the body should be dried without rinsing with water. This will eliminate the itching of the whole body.
5. Aloe Vera
Aloe vera has been used in beauty treatments and skin care since ancient times. And did you know that aloe vera is also very effective in preventing itching? Remove the sticky part from a fresh aloe vera leaf and apply it on the itchy area. Your itching will disappear.
6. Lemon
Vitamin C rich lemons contain bleaching ingredients that prevent itchy skin. Apply lemon juice on the affected area of the skin and dry it. After a while you will see the itching disappear.
7. Apple cider vinegar
Using apple cider vinegar will reduce the itching and redness caused by allergies. The acetic acid in it also helps to eliminate the infection. It also has antimicrobial and antioxidant properties. Not only that, drinking it is very beneficial for weight loss, lowering cholesterol, lowering blood sugar levels and improving the symptoms of diabetes.
8. Olive oil
Olive oil contains antioxidants and Vitamin E which help the skin to return to normal. Apply olive oil and honey on the affected skin and massage. You will get enough benefits to reduce the itching of allergies.
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Last word
These tips we share will give you temporary relief from allergies. But the allergy problem in the body should not be stored for a long time. This leaves the possibility of more major skin diseases in the future. So if you have been suffering from allergy problems for a long time, seek the advice of a specialist soon.
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