Usually every 28 to 35 days a healthy and normal woman has a period or menstruation. This is what happens to women between the ages of 12 and 55. Regular and timely menstruation of an adult woman is a sign of good health. However, if it becomes irregular, it means that there may be a physical problem. Women are worried about cause of irregular period. But do you know what really responsible for irregular period?
In this case, it is necessary to look at whether any disease has been created in the body or whether any harmful habit has been added to the lifestyle. There can be many reasons behind period delay. Today I will discuss exactly what causes a woman to have irregular periods.
How late is your menstrual period?
Most women have almost the same menstrual cycle. But if your field has been around for a week, this is not unusual. For example, a woman menstruates every 25 days. She may have menstruation after 30 days or 31 days in a month. In that case it is a normal cycle. But if it is eight days or more late, you can consider it as irregular menstruation.
Then the cause of irregular period?
Periods may be delayed or temporarily closed for a number of reasons. Those reasons are briefly outlined below.
1. Pregnancy
If the period is late, first make sure that you are pregnant. If you are pregnant, your period will naturally stop.
2. Age
Irregular periods can occur in teenage (13-19 years) and middle aged women. The reason behind this is the physical hormones.
3. Stress
Prolonged stress (anxiety) can lead to late menstruation in many people.
4. Premature abortion
You got pregnant, but didn’t know it. This can lead to miscarriage or miscarriage on its own. In this case, there may be heavy bleeding after a few days compared to the normal period, which many people consider to be late menstruation.
5. Low weight
If you are underweight, you may not have period on time. It may even be closed for a few days.
6. Fibroids
Fibroids are a type of tumor-like growth in the uterus. These can disrupt the normal cycle of the period.
7. Hormonal birth control
It is normal to have late or change periods as a result of using birth control methods.
8. Health problems
Mononucleosis, colds, flu, throat infections – such problems can cause late periods. However, any major health problem such as thyroid problem or polycystic ovary syndrome is also seen to be late in the period.
What to do if menstruation is late?
Late menstruation can make some changes in life and daily diet. In this case you have to eat nutritious and healthy food. Iron foods should be eaten so that the body has a moderate amount of blood. Body weight should always be kept under control. Always try to stay stress free.
